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Vitamin D, or the sunshine vitamin, is essential for normal development. You may be familiar with its role in preventing rickets, a childhood disorder in which bones soften and become prone to fractures and deformity. However, the Centers for Disease Control and Prevention report that 32 percent of children and adults in the United States are at risk for vitamin D deficiency. ... more
|Veggie-Bulgur Salad with Citrus Dressing|
|A zesty dressing of lemon and orange juice enlivens this broccoli and b...|